Welcome, to my corner of the internet, where I channel my passion for sports nutrition into helping strength athletes perform and feel their best, in the gym and on the platform.

 

Hi! My name is Francesca. I am a wife, mother, registered nurse, powerlifter, and sports nutrition coach. In 2016, I started powerlifting and wanting to learn more about nutrition. I remember being so frustrated with macro counting that I legit THREW my measuring utensils in the trash. After years of learning, trial and error, and developing tips and tricks, I now teach and coach strength athletes how to take control of their nutrition, enhance their performance, and empower them so they can dominate their competition! 

 

Credentials: 

 

Nutrition- Masters in Applied Ex Sci/Sports Nutrition

 

Certified Sports Nutritionist (CISSN)

 

RP Strength Certified Nutrition Coach - Level 1

 

Powerlifting: 

 

USAPL Certified Club Coach

 

USAPL State Referee